Coach Robyn has been using LoAdebar to fuel her very busy schedule training her athletes for the upcoming race season. In preparation for Ironman 70.3 in Chattanooga, Coach Robyn worked with over 50 athletes during an early spring training camp. The day started Friday, April 8th with a guided 1 mile swim in the Tennessee River. The conditions were very rough as the weather did not cooperate, but it was great training for everyone. A 56 mile ride on the bike course immediately followed the swim. On Saturday,the following day, with temperatures in the 30's, the crew repeated the training with another river swim followed by a long ride on the 70.3 course. The training camp included a run clinic held by Fast Break Athletics of Chattanooga. On Sunday, Robyn coordinated a half marathon training run along the Chattanooga Riverfront. Athletes who participated in this camp are now well prepared for their race.
This last weekend, Coach Robyn participated in the Tri-Nooga training camp for the Chattanooga Triathlon Club. With race season approaching quickly, Robyn uses LoAdebar for energy while helping her athletes prepared to perform their best.
Coach Robyn 423-322-0870